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Life after cancer/Chapter

Daily Life & Work

Fatigue, activity, return to work

Post-treatment fatigue is common and may last months. Be patient with yourself; pace is individual.

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  • Exercise
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    When cleared, start with short walks. Regular light activity may help weight, mood, and bowel function.

  • Fatigue
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    Plan rest breaks during the day. Sleep routine, fluids, and avoiding unnecessary overload help.

  • Work and social life
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    Return-to-work timing depends on surgery type and physical demands. Gradual return or temporary adjustments can be discussed.

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These pages are for education and do not replace your personal follow-up plan. Seek care without delay for new symptoms or emergencies.